Does the time frame between exercise influence the effectiveness of hydrotherapy for recovery?
نویسنده
چکیده
An increase in research investigating recovery strategies has occurred alongside the increase in usage of recovery by elite athletes. Because there is inconsistent evidence regarding the benefits of recovery on performance, it is necessary to examine research design to identify possible strategies that enhance performance in different athlete settings. The purpose of this review is to examine available recovery literature specifically related to the time frame between performance assessments to identify considerations for both research design and practical use of recovery techniques.
منابع مشابه
Is online exercise at home more effective than hydrotherapy and physiotherapy in patients with non-specific chronic low back pain? A randomized clinical trial
Abstract Purpose: Many non-pharmaceutical methods have been proposed for the treatment of non-specific chronic low back pain (NCLBP), including Online Exercise at Home (OEH), Hydrotherapy, and Physiotherapy approaches that have shown significant effects. Nevertheless, there are ambiguities in choosing the best option. Therefore, the present study was designed to compare these methods. Methods...
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ورودعنوان ژورنال:
- International journal of sports physiology and performance
دوره 6 2 شماره
صفحات -
تاریخ انتشار 2011